Friday, January 18, 2013

I'm a grown-up, at last :)

I can finally eat plain yogurt without gagging.  It only took me almost 64 years.  :)

P.S.  Adding a teaspoon or so of plain yogurt to a bowl of my homemade butternut-squash-and-Granny-Smith-apple soup makes it nice and creamy, even though my chosen plain yogurt is fat-free.


Anonymous Garnel Ironheart said...

So you can eat plain yogurt. Here's the bigger question: why would you want to?

Sun Jan 20, 04:11:00 AM 2013  
Blogger Shira Salamone said...

Yogurt is a great source of calcium, a serious consideration for Ms. Osteoporosis, here. As for eating it plain, Garnel, I think it's healthier to save the sugar for junk food, of which I eat more than enough. That's the same reason why I've been busting my chops making my own butternut squash soup--I don't think it's healthy to add sugar to *everything.* I've been mixing sunflower seeds and pumpkin seeds into my plain yogurt, instead.

Mon Jan 21, 01:31:00 PM 2013  

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